Don't strain. Don't force anything or make grand, exaggerated efforts. Meditation is not aggressive. There is no place or need for violent striving. Just let your effort be relaxed and steady.
-Bhante Henepola Gunaratana, "Mindfulness in Plain English"
I have learned of late, that if you just let the world happen instead of trying to wrestle it to the ground, good things happen. That silence is a cherished jewel, but words from the truth out shines the richest lie.
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